https://www.synergyprivatehealth.com/testimonials-welcome daily 0.75 2025-03-28 https://www.synergyprivatehealth.com/testimonials-welcome/testimonial4 monthly 0.5 2021-05-12 https://www.synergyprivatehealth.com/testimonials-welcome/testimonial3 monthly 0.5 2021-05-12 https://www.synergyprivatehealth.com/testimonials-welcome/testimonial2 monthly 0.5 2021-05-12 https://www.synergyprivatehealth.com/testimonials-welcome/testimonial1 monthly 0.5 2025-03-28 https://www.synergyprivatehealth.com/events daily 0.75 2026-03-24 https://www.synergyprivatehealth.com/events/taking-care-of-your-gut-exploring-natural-ways-to-support-gut-health-and-microbiome-balance-dr-janine-pardo-zoe-keller-w5ahc monthly 0.5 2026-03-24 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/7e7116b1-8580-4061-b2a6-8552be3447a9/Zoe+2026+Event+Posters+%281%29.png Events - Virtual Live Event - Cooking with Medicinal Herbs: Explore the Medicinal Magic Behind Culinary Herbs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/events/light-as-medicine-how-light-impacts-health-and-longevity-with-dr-mark-pettus monthly 0.5 2026-03-16 https://www.synergyprivatehealth.com/events/taking-care-of-your-gut-exploring-natural-ways-to-support-gut-health-and-microbiome-balance-dr-janine-pardo-zoe-keller monthly 0.5 2026-02-27 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/3ece8093-ebe4-4dec-9e8c-eea3132c7461/Zoe+March+2026+Event+Poster.png Events - Virtual Live Event - Taking Care of Your Gut: Exploring Natural Ways to Support Gut Health and Microbiome Balance – Dr. Janine Pardo & Zoë Keller - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/events/breathonance-lessons-in-breath-fullness monthly 0.5 2025-12-17 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/2baf4006-ca31-4b6f-86c7-1e91bd13d731/Jan+2025+7-week+Breath-as-Medicine+for+the+website.jpg Events - BREATHONANCE: Lessons in Breath-Fullness https://www.synergyprivatehealth.com/events/calm-your-mind-with-food-as-medicinea-4-week-book-discussion-series-at-synergy-private-health monthly 0.5 2026-01-22 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/d3a8d0db-da56-4ef6-80f4-5ab2b1f8cff3/Calm+Your+Mind+with+Food+Graphic+for+Website.jpg Events - Book Series Masterclass: Calm Your Mind with Food We are excited to announce our upcoming 4-week book masterclass series focused on the groundbreaking work, "Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety" by Dr. Uma Naidoo, a world-renowned leading expert in Nutritional Psychiatry. Synergy Private Health's Lifestyle Coach Debra Woods will provide expert-facilitation for this series, supporting members in tailoring recommendations to meet their personal health and wellness goals. https://www.synergyprivatehealth.com/events/cultivating-resilience monthly 0.5 2025-06-24 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/4417a9a7-1700-4260-b756-e9996bbd6de1/July+23+Event.png Events - Opening to Joy - Rooftop Deck Mindful Movement & Meditation - This July, step onto our serene rooftop deck and garden to embark on a journey to deepen and elevate your mindfulness practice with two special workshops on July 16th and 23rd at 4pm led by Cory Halaby. Discover an opportunity to cultivate a richer sense of presence, inner peace, and a revitalized connection with your true self. Whether you want to refine your meditation, manage stress more effectively, or simply find moments of deep stillness amidst summer's energy, these workshops offer a welcoming space for personal growth. https://www.synergyprivatehealth.com/events/homemade-protein-bars monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/0933b2f2-b2d5-4382-a343-a3408e3f1a95/Homemade+Protein+Bars.png Events - Homemade Protein Bars Chef Allen Campbell, the founder of AC Kitchen, is widely known as a leader in the Sports Nutrition world. As a former personal chef to Tom Brady, author of The Game of Eating Smart, theTB12 Nutrition Manual, and contributor to the TB12 Method, he popularized and revolutionized traditional culinary artistry by maximizing health benefits and sustainability. Chef Allen will join us for a hands-on cooking event where we will make delicious, nutritious protein bars perfect for fueling your day, whether you're on the go or just need a quick snack. Don't miss this opportunity to cook alongside a wellness-focused culinary expert and take home snacks you’ll feel good about eating. Interested in joining us in person? Space is limited, so reach out now to reserve your spot and cook with Chef Allen! https://www.synergyprivatehealth.com/events/integrative-mental-health-all-about-ketamine-assisted-therapy-with-dr-marni-chanoff monthly 0.5 2025-10-21 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/3671205d-def9-461b-9d7e-73d43542d5a1/November+2025+Event+Final+Copy.png Events - Integrative Mental Health: All about Ketamine-Assisted Therapy with Dr. Marni Chanoff - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/events/cooking-event-with-allen-campbell monthly 0.5 2025-02-27 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/52cd4359-6363-4039-8ff1-83c6d379d611/Allen+Campbell.jpg Events - The Game of Eating Smart: Pro-Level Meal Planning Hacks with Chef Allen Campbell Chef Allen Campbell, the founder of AC Kitchen, is a widely known as a leader in the Sports Nutrition world. As a former personal chef to Tom Brady, author of The Game of Eating Smart, theTB12 Nutrition Manual, and contributor to the TB12 Method, he popularized and revolutionized traditional culinary artistry by maximizing health benefits and sustainability. This hands-on cooking and meal planning workshop is designed to revitalize the way you approach food. For this special event you can join us virtually via Zoom, or, the first 4 members to email their reply can cook with us in-person at the Synergy Kitchen!!! Chef Allen will draw from his work with elite athletes, including NFL and MLB players, to teach you how to plan and prepare meals that fuel peak performance, optimize health, and fit seamlessly into your lifestyle. Our resident food-as-medicine expert, Dr. Pardo, will also be onsite to help us learn all about the clinical benefits of the 3 delicious dishes we’ll prepare. What You’ll Learn: ✅ The Athlete’s Mindset to Meal Prep – How pro athletes eat and what you can apply to your own routine ✅ Batch Cooking Hacks – Save time while keeping your meals fresh, nutrient-dense, and delicious ✅ Anti-Inflammatory Staples – Key ingredients and easy swaps to reduce inflammation and boost recovery ✅ Balanced Plate Formula – The simple way to structure meals for sustained energy and performance ✅ Smart Snacking & On-the-Go Fuel – Healthy snack ideas inspired by my work with Tom Brady and MLB players Don’t miss this unique Culinary Medicine event and our first in-house hands-on opportunity in the beautiful Synergy Kitchen! https://www.synergyprivatehealth.com/events/introduction-to-internal-family-systems-and-trauma-informed-therapy monthly 0.5 2025-01-16 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/f303af8a-b794-4392-bd54-106c88cf8e3f/May+2025+Event+Photo.png Events - Internal Family Systems - An introduction to the impact of trauma and how to heal with Dr. Kristina Harter - Join us for a special Mental Health Month event featuring Dr. Kristina Harter of 1A Wellness. Dr. Harter will provide an insightful introduction to Internal Family Systems (IFS) and Trauma-Informed Therapy. Learn how these powerful therapeutic approaches can help you understand and heal from past traumas, fostering greater self-awareness and emotional well-being. This event is a unique opportunity to explore innovative mental health practices and gain valuable tools for personal growth. Don't miss this enlightening session! https://www.synergyprivatehealth.com/events/epigentics-with-mark-pettus-md monthly 0.5 2024-11-10 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/eb9bb8ea-6757-48d7-87a0-dac8aab6a0b5/Mark-Pettus.jpg Events - Epigenetics: Why Your DNA is Not Your Destiny - Join us for for an enlightening live event with the renown Dr. Mark Pettus focused on the transformative field of epigenetics. This session will explore how lifestyle choices can influence gene expression and overall health. Dr. Pettus will share practical strategies to harness the power of epigenetics, empowering attendees to make informed decisions to enhance their well-being. Don't miss this opportunity to learn from a leading expert and discover actionable insights for improving health through epigenetic principles. Dr. Mark Pettus is a triple-board certified Internist, Nephrologist, and Integrative Medicine physician practicing for over 35 years. He has appeared on numerous TV and Radio venues nationally including the 700 Club, Good Morning America, NPR and PBS. His podcast, The Health Edge is heard by people all over the world. https://www.synergyprivatehealth.com/events/team-synergy-rodman-ride-for-kids monthly 0.5 2024-09-08 https://www.synergyprivatehealth.com/events/qpd87292hov01f3winf0xy91b32wad monthly 0.5 2024-10-11 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/b553035c-b211-4d89-b698-5e33b8a050ed/home-dr-calvillo.jpg Events - Lifestyle Interventions to Reduce the Risk of Breast Cancer with Dr. Katherina Calvillo Cutting-edge research confirms that specific lifestyle choices can have dramatic impact on reducing our risk for breast cancer (occurrence and recurrence). Join us this Breast Cancer Awareness Month for a special event with Dr. Katherina Calvillo, the founder of New England Breast and Wellness to learn about strategic choices you can make to lower your risk. Dr. Cavillo will educate our Synergy community about these specific lifestyle interventions. We’ll have a lecture followed by a discussion with Q&A. Dr. Calvillo is a renown breast cancer surgeon, Boston Top Doctor, and passionate educator with nearly 20 years of experience at Harvard Medical School and the Breast Center at Dana-Farber/ Brigham and Women’s Cancer Center. She provides personalized, intimate care to her patients, ensuring they feel physically and emotionally supported through their battle against breast cancer and via preventive counseling and management strategies for those at risk. https://www.synergyprivatehealth.com/events/hormone-therapy-and-all-things-menopause-with-heather-hirsch-md monthly 0.5 2024-04-02 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/7b7d1218-fa23-4f9d-a83c-2433d3c55f74/Heather-Hirsch-1920px.jpg Events - Hormone Therapy and all things Menopause with Heather Hirsch, MD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/events/integrative-approaches-to-long-covid-a-clinical-case monthly 0.5 2024-01-08 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/1704744005424-QOOXDIGMDK0460J02XW3/image.jpeg Events - “Integrative Approaches to Long COVID: A Clinical Case” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/ec0c1438-b809-4814-a8d2-030446aaa9ef/image005.png Events - “Integrative Approaches to Long COVID: A Clinical Case” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/events/a-new-map-for-great-relationships-4-powerful-new-tools monthly 0.5 2024-04-03 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/1704746666879-DY7MYBKGGBS04BVKV04Z/TerryReal-thumbnail.jpg Events - A New Map For Great Relationships + 4 Powerful New Tools with Terry Real! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/events/synergys-october-live-zoom-event-breast-cancer-fighting-foods-with-dr-amy-comander monthly 0.5 2024-01-08 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/3325f0cb-8571-43d3-8b40-12e285544ffa/Comander.jpg Events - Synergy’s October Live Zoom Event: Breast-Cancer Fighting Foods with Dr. Amy Comander - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/events/synergys-september-live-zoom-event-intro-to-herbalism-herbs-for-stress-resilience-with-zo-keller monthly 0.5 2025-01-15 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/e4c59f94-871e-4b04-83c2-1688fab1a7b8/Zo%C3%AB+Keller.jpg Events - Synergy’s September Live Zoom Event: Intro to Herbalism – Herbs for Stress Resilience with Zoë Keller - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/events/synergys-june-live-zoom-eventpranayama-breathwork-to-reduce-stress-and-improve-mood-with-dr-amit-anand monthly 0.5 2025-01-15 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/1685041286837-J7JIFIXBJ6ZZ3AQ1A06K/image002.jpg Events - Synergy’s June Live Zoom Event: Pranayama Breathwork to Reduce Stress and Improve Mood with Dr. Amit Anand - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/events/zoom-event-tai-chi-as-medicine monthly 0.5 2023-04-20 https://www.synergyprivatehealth.com/events/live-event-jumpstarting-your-metabolism-with-food-with-dr-william-li monthly 0.5 2025-01-15 https://www.synergyprivatehealth.com/events/synergy-kitchen-october-food-as-medicine-breast-cancer-fighting-foods-with-dr-amy-commander monthly 0.5 2022-10-07 https://www.synergyprivatehealth.com/events/ride-for-food-with-dr-parks monthly 0.5 2022-09-10 https://www.synergyprivatehealth.com/events/food-as-medicine-september monthly 0.5 2022-09-02 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/7f87f0ed-7bdf-40d1-8e05-36fe8ac1575b/Picture4.png Events - Special September Synergy Kitchen Event with the Mental Fitness Kitchen and Dr. Drew Ramsey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/291414b0-b8ea-478c-acdc-b7a5b0ce89cd/Picture4.png Events - Special September Synergy Kitchen Event with the Mental Fitness Kitchen and Dr. Drew Ramsey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/97606c64-c3d7-4402-b1c3-2fac6dd306dd/Picture5.png Events - Special September Synergy Kitchen Event with the Mental Fitness Kitchen and Dr. Drew Ramsey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/events/food-as-medicine-rjrdf monthly 0.5 2022-06-07 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/5cc83551-6602-458c-aa9c-812b6f96415b/Synergy+Culinary+Event+-+June.png Events - June Food-as-Medicine: BBQ Bests - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/events/sens-may-event-mindfulness-and-movement-21-day-experience monthly 0.5 2022-05-03 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/0a85f044-9a5b-4ed9-a38a-da4e7cafa38b/pexels-tyler-lastovich-396947.jpg Events - SENS May Event: Mindfulness and Movement 21-day experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/events/food-as-medicine monthly 0.5 2022-05-18 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/07638598-f313-4a5e-a53f-da6673997744/Picture3.jpg Events - Food as Medicine - May Event - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/54e8e46a-670f-4a33-8c45-f322479ccc2c/Copy+of+Copy+of+Synergy+Culinary+Event+%282%29.png Events - Food as Medicine - May Event - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/events/an-introduction-to-pranayama-breathwork-for-sleep monthly 0.5 2022-04-04 https://www.synergyprivatehealth.com/events/sens-april-event-meditation-for-sleep-with-journey monthly 0.5 2022-04-04 https://www.synergyprivatehealth.com/events/a-special-wellness-series-in-support-of-the-ellie-fund-35wcg-adbyw monthly 0.5 2022-03-15 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/b4c5b881-5b8f-447e-bba4-a87fd3e56944/3682.jpg Events - A Special Wellness Series in support of the Ellie Fund: Outdoor Yoga Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/425073f2-58fb-4fd6-a5ba-ab031833cccd/OG-Image2.jpg Events - A Special Wellness Series in support of the Ellie Fund: Outdoor Yoga Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/events/april-food-as-medicine-event monthly 0.5 2022-04-04 https://www.synergyprivatehealth.com/events/food-as-medicine-for-fertility-and-hormonal-balance monthly 0.5 2022-05-02 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/dea995a9-4838-4e12-8add-22b4dbe9d09b/9c33cc32-c28d-4507-ae72-0e50c51b23b2.jpg Events - Food as Medicine for Fertility and Hormonal Balance with Guest Chef Dr. Aaron Styer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/e230dbe9-260b-4932-8633-00097a85b4da/87558caa-c2b1-45a4-9343-ef06ddbfd287.jpg Events - Food as Medicine for Fertility and Hormonal Balance with Guest Chef Dr. Aaron Styer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/events/a-special-wellness-series-in-support-of-the-ellie-fund-35wcg monthly 0.5 2022-03-15 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/b4c5b881-5b8f-447e-bba4-a87fd3e56944/3682.jpg Events - A Special Wellness Series in support of the Ellie Fund - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/425073f2-58fb-4fd6-a5ba-ab031833cccd/OG-Image2.jpg Events - A Special Wellness Series in support of the Ellie Fund - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/events/a-special-wellness-series-in-support-of-the-ellie-fund monthly 0.5 2022-02-24 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/b4c5b881-5b8f-447e-bba4-a87fd3e56944/3682.jpg Events - A Special Wellness Series in support of the Ellie Fund - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/425073f2-58fb-4fd6-a5ba-ab031833cccd/OG-Image2.jpg Events - A Special Wellness Series in support of the Ellie Fund - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/events/sens-wellness-webinar-food-as-medicine-and-how-to-eat-to-beat-heart-disease-with-dr-william-li monthly 0.5 2022-02-10 https://www.synergyprivatehealth.com/events/heart-month-featuring-our-own-dr-parks-at-februarys-culinary-medicine-event monthly 0.5 2022-02-28 https://www.synergyprivatehealth.com/events/sens-wellness-webinar-surprising-and-hidden-factors-that-impact-your-sleep monthly 0.5 2022-02-08 https://www.synergyprivatehealth.com/events/synergy-kitchens-perfect-plant-powered-chili-and-homemade-tortilla-chips monthly 0.5 2022-02-08 https://www.synergyprivatehealth.com/events/healthy-holiday-treats-at-synergys-december-culinary-event-wcpnd monthly 0.5 2021-12-13 https://www.synergyprivatehealth.com/events/the-green-mediterranean-diet-secrets-behind-this-powerful-plant-focused-way-of-eating monthly 0.5 2021-11-09 https://www.synergyprivatehealth.com/events/thanksgiving-culinary-medicine-class monthly 0.5 2021-11-05 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/66c08ee2-525a-4173-9d87-f8b8e78421c0/image.png Events - Recipes perfect for a healthful Thanksgiving with nutritionist and wellness expert Stacy Kennedy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/events/food-to-help-fight-cancer monthly 0.5 2021-10-12 https://www.synergyprivatehealth.com/events/eat-to-beat-disease-with-dr-william-li monthly 0.5 2021-09-11 https://www.synergyprivatehealth.com/events/fitness-and-healthy-aging-a-mind-body-approach-from-an-ironman-triathlon-legend monthly 0.5 2021-06-02 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/1622666431154-3I65RBS3DUVFJHBJ7GDA/mark-allen-upclosebike.jpg Events - Fitness and Healthy Aging: A Mind-Body Approach from an Ironman Triathlon Legend https://www.synergyprivatehealth.com/events/physicians-in-the-kitchen monthly 0.5 2021-06-01 https://www.synergyprivatehealth.com/events/food-for-mood-with-special-guest-chef-and-nutritional-psychiatrist-dr-uma-naidoo monthly 0.5 2021-06-01 https://www.synergyprivatehealth.com/events/wellness-workshop-series-with-namaste-wellness-strength-and-conditioning monthly 0.5 2021-06-01 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/1619157731269-F7LN9A4S5X4RALCNFW2B/SENS-Solution.jpg Events - SENS Wellness Workshop Series with Namaste Wellness: Strength and Conditioning https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/1619157507162-G4N818GCZXPFXRA9IBYR/namaste-wellness-logo-julie-wald.jpg Events - SENS Wellness Workshop Series with Namaste Wellness: Strength and Conditioning Julie Wald, Founder and CEO of Namaste Wellness https://www.synergyprivatehealth.com/events/wellness-workshop-series-with-namaste-wellness-breathwork monthly 0.5 2021-04-23 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/1619157698323-IRW8IVZ7RID3FG1HV0SS/SENS-Solution.jpg Events - SENS Wellness Workshop Series with Namaste Wellness: Breathwork https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/1619157711844-VEVAHPJL3WTJR2HCRBRL/namaste-wellness-logo-julie-wald.jpg Events - SENS Wellness Workshop Series with Namaste Wellness: Breathwork Julie Wald, Founder and CEO of Namaste Wellness https://www.synergyprivatehealth.com/events/wellness-workshop-series-with-namaste-wellness-integrative-stress-management monthly 0.5 2021-04-23 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/1619157789526-ZBWB3FDX1LZFRT0ZIIT4/SENS-Solution.jpg Events - SENS Wellness Workshop Series with Namaste Wellness: Integrative Stress Management https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/1619157798390-NX4EQY4YV7D2Q1Q3NX63/namaste-wellness-logo-julie-wald.jpg Events - SENS Wellness Workshop Series with Namaste Wellness: Integrative Stress Management Julie Wald, Founder and CEO of Namaste Wellness https://www.synergyprivatehealth.com/events/culinary-medicine-healthy-picnic monthly 0.5 2021-04-23 https://www.synergyprivatehealth.com/events/sens-wellness-workshop-series-guided-meditation-for-rest-rejuvenation monthly 0.5 2021-04-08 https://www.synergyprivatehealth.com/events/sens-wellness-workshop-series-work-day-desk-chair-yoga monthly 0.5 2021-04-08 https://www.synergyprivatehealth.com/events/nwh-community-health-spring-lecture-food-as-medicine-how-food-choices-change-your-mood-brain-and-body monthly 0.5 2021-04-23 https://www.synergyprivatehealth.com/events/culinary-medicine-taste-of-the-middle-east monthly 0.5 2021-04-16 https://www.synergyprivatehealth.com/events/paving-program-for-breast-cancer-survivors-culinary-medicine-event monthly 0.5 2021-04-08 https://www.synergyprivatehealth.com/events/mindful-monday-7-5-21 monthly 0.5 2021-06-01 https://www.synergyprivatehealth.com/events/mindful-monday-6-7-21 monthly 0.5 2021-06-01 https://www.synergyprivatehealth.com/events/mindful-monday-5-3-21 monthly 0.5 2021-04-23 https://www.synergyprivatehealth.com/events/mindful-monday monthly 0.5 2025-01-15 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/1617176865083-APM7B0IGTUQY6Z7P0F34/mindful-monday.jpeg Events - Mindful Monday https://www.synergyprivatehealth.com/news daily 0.75 2026-03-31 https://www.synergyprivatehealth.com/news/understanding-leaky-gut monthly 0.5 2026-03-30 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/55c36a9d-5f6e-4c2b-acbe-d076e3485692/March+2026+-+Photo.png The Synergy Clinical Corner - Understanding “Leaky Gut” and Why it Matters in Whole-Person Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/news/the-chemistry-of-calm monthly 0.5 2026-03-30 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/dd1d9920-166b-4a50-b44b-b72969727180/Feb+2026.png The Synergy Clinical Corner - The Chemistry of Calm: How Your Diet Shapes Your Mood - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/news/culinary-mushroom-benefits monthly 0.5 2026-01-12 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/8cd58b16-84b7-4b28-81ee-c00dca029d2d/Mushroom+Photo+-+Jan+26.png The Synergy Clinical Corner - Mushrooms: An Ultimate Smart Food + Our Top Picks and Tips on Prep  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/news/a-new-pathway-for-healing monthly 0.5 2025-11-02 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/1761656818528-F15VAL9WDZL2OHU2EOGM/November%2B2025%2BEvent%2B%25282%2529.png The Synergy Clinical Corner - A New Pathway for Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/news/benefits-of-fermented-foods monthly 0.5 2025-10-04 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/a08387d0-e5a3-46ee-a70c-5f2040fb4525/unsplash-image-kwaP8ybRPWk.jpg The Synergy Clinical Corner - Discover the Benefits of Fermented Foods - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/news/how-to-choose-a-protein-bar monthly 0.5 2025-08-29 https://www.synergyprivatehealth.com/news/stronger-at-any-age-the-health-benefits-of-building-muscle monthly 0.5 2025-08-02 https://www.synergyprivatehealth.com/news/what-is-an-inbody-scan-and-why-it-matters-for-your-health-beyond-the-scale monthly 0.5 2025-08-21 https://www.synergyprivatehealth.com/news/how-to-support-your-health-goals-with-the-right-protein-powdernbsp monthly 0.5 2025-06-01 https://www.synergyprivatehealth.com/news/internal-family-systems monthly 0.5 2025-05-02 https://www.synergyprivatehealth.com/news/the-hidden-insights-of-grip-strength-what-it-says-about-your-health monthly 0.5 2025-04-23 https://www.synergyprivatehealth.com/news/meal-prep-simplified-easy-strategies-for-healthy-eating monthly 0.5 2025-03-07 https://www.synergyprivatehealth.com/news/red-light-therapy-explained monthly 0.5 2025-02-07 https://www.synergyprivatehealth.com/news/r7oqko2xmyi68cwprkamumi6jrobt7 monthly 0.5 2025-01-22 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/7415349b-b038-4b33-af0d-6c0fda1c8c7a/image-asset.jpg The Synergy Clinical Corner - Mindful Monday: Mindful Habit Change - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/cb4a10e8-ba54-4149-aef7-c2b0f5a7e5bd/dbcf5efb-5c92-fa35-b8e2-0275e9349049.jpg The Synergy Clinical Corner - Mindful Monday: Mindful Habit Change - Make it stand out The Stages of Change model, developed by James O. Prochaska, professor of psychology at the University of Rhode Island. https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/9121ba75-da60-474d-a148-7ff1bf7d6143/Rita+Thompson+Headshot.jpg The Synergy Clinical Corner - Mindful Monday: Mindful Habit Change - Rita Thompson, NBC-HWC is the Lead Health Coach and a Lifestyle Coach at Synergy Private Health. She is a National Board and Mayo Clinic-Certified Health Coach. Rita uses evidence-based and science-backed lifestyle and behavior modification techniques grounded in Positive Psychology and Motivational Interviewing to empower members to meet their self-determined wellness goals and navigate life transitions. Synergy Members can work with Rita to build confidence in making lifestyle modifications, identify tools and skills that are helpful, and connect with authentic motivation to unlock sustainable behavior change. Virtual and in person sessions https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/1ddd1efc-aef9-40d4-ac34-4bd6111ad08a/Kateheadshot.jpg The Synergy Clinical Corner - Mindful Monday: Mindful Habit Change - Kate Stella, MBA, NBC-HWC is a National Board-Certified and Duke-trained Health and Wellness Coach. She brings to Synergy a decade of experience coaching clients including work in her private practice and 5 years at Massachusetts General Hospital’s Concierge Medicine and Executive Health Services practice. In addition to her role as Synergy’s Director of Integrative Services, Kate’s keen interest in preventive care and lifestyle intervention allow her to effectively coach Members toward enjoyable and sustainable lifestyle changes. Virtual and in person sessions https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/c7c649be-57c1-436b-a466-0c26d0aadf75/Our-Practice-Debra-Woods-1080x1080px.jpg The Synergy Clinical Corner - Mindful Monday: Mindful Habit Change - Debra Woods, NBC-HWC is a National Board and Mayo Clinic-Certified Health Coach. Debra partners with Members to make sustainable behavior changes so they can feel their best and experience high life satisfaction. Her energetic, compassionate, and positive approach allows each person to feel at ease in their sessions. She utilizes the Stages of Change theory, in addition to a variety of evidence-based modalities, to help Members identify realistic next steps toward their wellness goals. Virtual sessions https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/769b59ec-4cf4-48ae-be50-99da943c9e77/Synergy-Health-Coaching.jpg The Synergy Clinical Corner - Mindful Monday: Mindful Habit Change - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/news/empowered-health-tracking monthly 0.5 2025-01-10 https://www.synergyprivatehealth.com/news/what-is-epigenetics monthly 0.5 2024-11-07 https://www.synergyprivatehealth.com/news/reducebreastcancerriskwithexercise monthly 0.5 2024-11-06 https://www.synergyprivatehealth.com/news/optimizing-electrolytes monthly 0.5 2024-09-08 https://www.synergyprivatehealth.com/news/the-vital-role-of-nasal-breathing-in-health-and-well-being monthly 0.5 2024-09-05 https://www.synergyprivatehealth.com/news/cultivating-wellness-with-home-gardening monthly 0.5 2024-07-15 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/22dc5894-139c-4c69-a8f1-3df95601e543/iStock-home+gardening.jpg The Synergy Clinical Corner - Cultivating Wellness with Home Gardening - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/1720726913759-R9IALJH6YLH0BBDX7QLM/Click+%26+grow.JPEG The Synergy Clinical Corner - Cultivating Wellness with Home Gardening https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/1720726921167-CE2LPD7PIJBH51CNJBLU/Outdoor+Garden.JPEG The Synergy Clinical Corner - Cultivating Wellness with Home Gardening https://www.synergyprivatehealth.com/news/meetsomadome monthly 0.5 2024-06-23 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/67c9a6ac-6a3c-4ee8-b718-fb457183eb1c/somadome-binaural-beat-.jpg The Synergy Clinical Corner - Meet Synergy’s Somadome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/26248798-ae18-472f-b193-a3f759fc0c11/COLOUR-THERAPY-.jpg The Synergy Clinical Corner - Meet Synergy’s Somadome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/news/hormonal-balance monthly 0.5 2024-05-06 https://www.synergyprivatehealth.com/news/multivitamin-supplementation-improves-memory-in-older-adults monthly 0.5 2024-04-08 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/c20570a2-8f3e-4b90-b391-b05c5063af59/0987d929-0815-9380-27c4-77cc834abbc6.jpg The Synergy Clinical Corner - Multivitamin Supplementation Improves Memory in Older Adults - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/news/mental-health-and-long-term-cardiometabolic-outcomes monthly 0.5 2024-03-05 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/1709446018494-BDPJ9TXRYLYTWBU7QKWL/iStock-MindBody.jpg The Synergy Clinical Corner - Mental Health and Long-term Cardiometabolic Outcomes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/news/join-us-for-national-wear-red-day monthly 0.5 2024-02-03 https://www.synergyprivatehealth.com/news/coping-with-social-pressures-to-drink monthly 0.5 2023-12-04 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/1701724756115-478S7GUAR63AF4USVNTH/shutterstock_645095311-1920px.jpg The Synergy Clinical Corner - Coping with Social Pressures to Drink - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/news/getting-savvy-about-the-sympathetic-nervous-system monthly 0.5 2023-11-17 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/74735274-edb2-4936-94cf-7d7e9fbae534/Trauma+Response.jpeg The Synergy Clinical Corner - Getting Savvy about the Sympathetic Nervous System - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/news/fall-2023-vaccine-updates monthly 0.5 2023-12-02 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/1696019494131-A1D4LCTOJQIJDNC6KT5K/Vaccine+Photo.jpg The Synergy Clinical Corner - Fall 2023 Vaccine Updates - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/news/asanas-and-osteoporosis monthly 0.5 2023-11-15 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/a2abfad8-29d9-479e-b506-9c2ed564cba0/Yoga-Black-_-White-1200px.jpg The Synergy Clinical Corner - Asanas and Osteoporosis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/news/synergy-february2023-newsletter-metabolic-health monthly 0.5 2023-05-02 https://www.synergyprivatehealth.com/news/4ocw9we1gmf6kwu30x00eculak7eo4 monthly 0.5 2022-10-07 https://www.synergyprivatehealth.com/news/bdnf-and-a-special-brain-health-culinary-event-with-dr-drew-ramseys-mental-fitness-kitchen monthly 0.5 2022-09-02 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/41457ee2-c5bc-4e60-8e14-9ca90acb51d0/Picture2.png The Synergy Clinical Corner - BDNF and a Special Brain Health Culinary Event with Dr. Drew Ramsey’s Mental Fitness Kitchen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/7f87f0ed-7bdf-40d1-8e05-36fe8ac1575b/Picture4.png The Synergy Clinical Corner - BDNF and a Special Brain Health Culinary Event with Dr. Drew Ramsey’s Mental Fitness Kitchen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/302407eb-4d2c-4309-9fb8-982eec0c30fc/Picture4.png The Synergy Clinical Corner - BDNF and a Special Brain Health Culinary Event with Dr. Drew Ramsey’s Mental Fitness Kitchen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/3ec4d32c-58de-461f-94ff-4b524525917f/Picture5.png The Synergy Clinical Corner - BDNF and a Special Brain Health Culinary Event with Dr. Drew Ramsey’s Mental Fitness Kitchen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/b6828ad3-e736-4ec5-8afd-d195f3f26575/COVID-19-vacc-schedule-at-a-glance-508.jpg The Synergy Clinical Corner - BDNF and a Special Brain Health Culinary Event with Dr. Drew Ramsey’s Mental Fitness Kitchen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/68429d00-c806-4b80-9a5d-97481d9ef739/Exercise+Cure+Cover+%281%29.JPG The Synergy Clinical Corner - BDNF and a Special Brain Health Culinary Event with Dr. Drew Ramsey’s Mental Fitness Kitchen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/news/monkeypox-updates-and-summer-hydration-tips monthly 0.5 2022-08-30 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/39de66d0-485f-47f3-b1f5-028d7d2331f7/Picture2.png The Synergy Clinical Corner - Monkeypox Updates and Summer Hydration Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/b6ff9de8-7f6a-4833-8954-bf24b28cadc0/Picture3.jpg The Synergy Clinical Corner - Monkeypox Updates and Summer Hydration Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/7f87f0ed-7bdf-40d1-8e05-36fe8ac1575b/Picture4.png The Synergy Clinical Corner - Monkeypox Updates and Summer Hydration Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/news/july-is-uv-safety-awareness-month monthly 0.5 2022-08-04 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/e557b663-df91-4038-824c-677e98a6b2d9/Picture1.jpg The Synergy Clinical Corner - July is UV Safety Awareness Month - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/1cb4cb38-547d-48eb-8067-99270382becf/SENS+Solution+Webinar+-+June+%281%29.png The Synergy Clinical Corner - July is UV Safety Awareness Month - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/news/synergy-june-updates monthly 0.5 2025-11-10 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/1681174879645-DZZM4EF8UBDJCO0DKLKP/9E8A7591.jpg The Synergy Clinical Corner - Synergy June Updates - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/db2ea4f1-278c-4a10-b82a-0ca0143be09a/Picture8.jpg The Synergy Clinical Corner - Synergy June Updates - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/4824f8eb-e747-42d1-a37f-6f09f650e5a0/Picture2.png The Synergy Clinical Corner - Synergy June Updates - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/87c65a55-3e57-4462-83b3-0599be4d6b2f/Synergy+Culinary+Event+-+June+%281%29.png The Synergy Clinical Corner - Synergy June Updates - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/c9477b24-8ace-4004-8ad6-4ac4431cdaf3/Power+Up+Your+Summer+with+Sensational+Salads+with+Mona+Dolgov.png The Synergy Clinical Corner - Synergy June Updates - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/news/synergy-may-updates monthly 0.5 2022-06-05 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/2b99f2ac-06d3-4691-b04f-639070f4a3c0/Picture1.jpg The Synergy Clinical Corner - Synergy May Updates - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/30234aac-6707-45c4-971e-cad2317268a9/Picture2.jpg The Synergy Clinical Corner - Synergy May Updates - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/97ecf889-6225-4d72-bf81-c18f3ffa8bb9/0001.jpg The Synergy Clinical Corner - Synergy May Updates - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/e698a173-e0cb-4db8-a036-af25ed0019f8/Picture3.jpg The Synergy Clinical Corner - Synergy May Updates - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/f9eb1e51-be66-4582-ad86-97a0f9f126dc/pexels-tyler-lastovich-396947.jpg The Synergy Clinical Corner - Synergy May Updates - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/news/synergy-april-updates monthly 0.5 2022-04-29 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/30234aac-6707-45c4-971e-cad2317268a9/Picture2.jpg The Synergy Clinical Corner - Synergy April Updates - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/82901fb3-f788-4024-b842-a61a68a2aa8b/_Synergy+Culinary+Event+-+April.png The Synergy Clinical Corner - Synergy April Updates - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/news/synergy-march-updates monthly 0.5 2022-03-01 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/0729987b-6b3b-49ed-b97a-a2c72afbdac0/Picture1.jpg The Synergy Clinical Corner - 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Be actively involved in your own healthcare Work with our Health Coaches to implement your wellness prescription Engage with like-minded members in classes and events https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/9b41d11c-6fbf-43f1-bb60-e3f6c7958cbb/Prevent_welcome+page.jpg Synergy Private Health | Concierge Medical Practice - Prevent. Not just sick care We provide proactive care to optimize your healthspan Learn techniques that can help prevent chronic illness and reduce your risks in highly personalized ways https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/7525d2a5-09b1-4434-bc28-466ce8c6acf6/Perform_welcome+page+%281%29.jpg Synergy Private Health | Concierge Medical Practice - Perform. 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If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do. https://www.synergyprivatehealth.com/membership daily 0.75 2025-04-08 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/0de468a2-39a3-43be-bba7-b2535207ab06/Synergy-Private-Health-Membership-2000px.png Membership https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/1618377665815-Q2FOR7WS1LJHFEZY3FA0/Synergy-Private-Health-Participate-Prevent-Perform-swoosh-2000px.png https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/1618377588023-M833Q01JWKNPPO39HATU/Membership-Participate.jpg https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/1618377607585-YEHQ0DII2MLE4D6RPBI2/Membership-Prevent.jpg https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/1618427351334-XB0NF3OIU32XFETNPY11/Membership-Perform.jpg 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https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/2f303121-f988-48ea-93fa-0b041aa9c2f9/Affinity-Partners-Siena-Farms.jpg The Synergy Approach https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/bd4ca308-11fc-4690-9bb5-8d243f795137/Affinity-Partners-sunwink.jpg The Synergy Approach https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/ac464c6d-abf6-47ef-b066-332a87482c65/Synergy-Wellness-Partners-joy-in-health.jpg The Synergy Approach https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/dc5e1435-e326-4977-aeb2-00bd3c88c78f/Synergy-Wellness-Partners-canyon-ranch.jpg The Synergy Approach https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/1617130892246-NCV1YJUI7N5FDWHBBD7T/synergy-approach-evidence-based-wide.png The Synergy Approach - Evidenced-based, proactive (not reactive) primary care with an emphasis on lifestyle-based and holistic management strategies. 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We help you perform at your peak and extend your healthspan. https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/1617130915557-M62JIXCIJ3W9VH4EAAUE/synergy-approach-acute-wide.png The Synergy Approach - Acute illness management providing comprehensive care from doctors who know you well https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/1618376010094-HGP4ZEDH53O8S759SSX4/Synergy-Approach-Cardiology-1500px.jpg https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/1617137982957-UPTFMVFMAFLJCJSRCZGI/Synergy-Approach-Functional-Medicine-1500px.jpg https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/1752328285103-14RZROH04MJQ11USCJ9P/GettyImages-1337232909.jpg https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/93e304dc-f5d0-4331-a90e-41f5f0333ba7/Synergy-Health-Coaching.png https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/e7b96c5f-b3db-4004-9b39-a74cd411055b/Synergy-Private-Health-Coaching-Process.png https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/eea366f1-48f8-405c-ac8b-f8104ce09b8a/Synergy+Health+Coaching+%281%29.png https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/1617139551357-7B92OG0I6J5U26VWEUK8/Synergy-Approach-Culinary-Medicine-v2-1500px.jpg https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/1617890259055-8D5APF8N8QNWHNEU4MSN/Synergy-Kitchen-1500x1200px.jpg https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/1617153028981-KDVJTNMMYW9XGUPPTRDT/Pomegranate-Mojito-Mocktail-750x750px.jpg https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/1617153127672-EI3U4XYXAP5AF8OYKSRK/Vegetarian-Chili-Stuffed-Sweet-Potatoes-750x750px.jpg https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/1617153182375-L874RTODBZ4DX34PQ81E/Sesame-Tahini-Caramel-Corn-750x750px.jpg https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/b35b8878-7766-4cef-ad0e-cb738e0618eb/image-asset.jpg https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/624e8055-3e05-49b7-9bc4-f3dcd19cdda6/Synergy-Wellness-Partners.png https://www.synergyprivatehealth.com/opportunities daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/869a77f2-d368-4fa3-8829-cf37328819e1/SPH_Headshots_1120_F.jpeg https://www.synergyprivatehealth.com/membership-handbook daily 0.75 2024-09-26 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/76bba281-6818-4cd9-b4c0-37ccf3cf8dcf/Membership+Handbook+Cover+2025.png Membership Handbook https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/cf568128-a870-4e2d-899b-24a874b1ef31/2.png Membership Handbook https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/6be5746a-99be-4853-83c3-32c1b67c72bd/3.png Membership Handbook https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/7d9be99e-56f9-4e13-8b21-3574fee11af8/4.png Membership Handbook https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/36e27416-2a4c-4752-b9ed-465a97bcade2/5.png Membership Handbook https://www.synergyprivatehealth.com/dr-jeff-phillips daily 0.75 2025-10-20 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/2a2b9f8d-9d91-4f56-a0f4-a651afa4a89e/Dr.+Jeff+Phillips+Headshot.jpg Dr Jeff Phillips - It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do. https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/4c2323cc-fb94-4c74-98fe-9d577a3b2ee0/Logos-american-college-of-lifestyle-medicine-800x400px.jpg Dr Jeff Phillips https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/a8f3e2c2-5933-4c78-b93d-b1155cb14608/Logos-heather-hirsch-academy-women%27s-hormone-therapy-specialist-800x400px.jpg Dr Jeff Phillips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/4f7832c1-2b41-4219-a3ad-01bd1aacadc7/HH+Men%27s+Health+Badge Dr Jeff Phillips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/6b10eef0-a5a2-4787-9e95-9c83d2034fff/Logos-Institute-for-Functional-Medicine-Certified-Practitioner-800x400px.jpg Dr Jeff Phillips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.synergyprivatehealth.com/canyon-ranch daily 0.75 2024-04-08 https://www.synergyprivatehealth.com/isabel-walls daily 0.75 2025-07-12 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/bac3e03c-7093-4eee-a666-35defd6972c6/IMG_6680+%281%29.jpg Isabel Walls - It all begins with an idea. 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If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do. https://www.synergyprivatehealth.com/integrative-services daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/8c59a871-cd2f-4ca9-9e03-3f6500a4f8bc/SPH_Meditation_Room_2906_F.jpg https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/5555549b-67a7-4fe4-bc95-3c033c85d753/AdobeStock_397727769.jpeg https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/aa4c3c02-218b-4fcf-9477-a5165a1dcd22/Reiki.JPG https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/5ca3e585-65dc-4aec-a097-48fc5334935d/AdobeStock_544860825.jpeg https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/a3287e75-48d8-487e-b85c-6f12f50fbd3c/Relaxation+Massage.JPG https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/193c5ab2-7fff-4e5d-bf43-dc8637863163/pexels-shkrabaanthony-6076122.jpg https://www.synergyprivatehealth.com/cory-halaby daily 0.75 2024-12-06 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/6bdfc6a2-7459-4568-b78a-90e051366961/Cory+Halaby+Blurred+Headshot.jpg Cory Halaby - It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do. https://www.synergyprivatehealth.com/pilar-doughty daily 0.75 2024-11-25 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/26445dbc-135e-4101-90ef-87e3624043dd/Pilar+Doughty+Reiki+Headshot.jpg Pilar Doughty - It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do. https://www.synergyprivatehealth.com/amit-anand daily 0.75 2024-12-06 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/bcf188cc-024f-4412-a8e0-abeb83f30d62/Amit+Anand+Blurred+Headshot.PNG Amit Anand - It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sound like you. 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If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do. https://www.synergyprivatehealth.com/bookings daily 0.75 2024-12-05 https://www.synergyprivatehealth.com/wellness-collective daily 0.75 2025-12-11 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/dc5e1435-e326-4977-aeb2-00bd3c88c78f/Synergy-Wellness-Partners-canyon-ranch.jpg The Collective https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/ac464c6d-abf6-47ef-b066-332a87482c65/Synergy-Wellness-Partners-joy-in-health.jpg The Collective https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/1c5b26ed-f64d-4e86-a700-cc44b69aae3e/Affinity-Partners-1A-Wellness.jpg The Collective https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/13c2d680-07f7-4e5d-83bd-9e86de6ff254/Affinity-Partners-9MilesEastFarm.jpg The Collective https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/bc3f9fef-c839-4e46-b35e-52ef1b39ace4/Affinity-Partners-ac-kitchen.jpg The Collective https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/a171de83-aea4-4386-96af-35fde70cd153/Affinity-Partners-curio-spice-co.jpg The Collective https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/56912189-cc1d-4ed0-b551-67bb692f1b59/Affinity-Partners-daily-harvest.jpg The Collective https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/5330fbd2-5d71-4336-a7f4-d1ab0eed94db/Affinity-Partners-Dr-Amit-PranayamaRx.jpg The Collective https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/71263517-93f0-44b8-97c4-239aa6a772b1/Affinity-Partners-dr-william-li.jpg The Collective https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/765d2138-4dee-4f60-93c1-38430962bbd1/Affinity-Partners-lentiful.jpg The Collective https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/48df9627-c9c6-449f-a42f-64b1cf3725ce/Affinity-Partners-NutritionLongevity.jpg The Collective https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/45f7401e-12e7-481a-b2c9-7e156411100f/Affinity-Partners-pique.jpg The Collective https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/85d9c5cd-2b30-4344-854a-ca1d28877c42/Affinity-Partners-purity-coffee.jpg The Collective https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/92a913ba-e77e-4028-908d-4c14ce4edceb/Affinity-Partners-Ramel-Rones.jpg The Collective https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/2f303121-f988-48ea-93fa-0b041aa9c2f9/Affinity-Partners-Siena-Farms.jpg The Collective https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/bd4ca308-11fc-4690-9bb5-8d243f795137/Affinity-Partners-sunwink.jpg The Collective https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/3591d88e-e36c-4490-a3ed-82542bf34fa6/Updated+Collective+Logo+Cropped.png https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/58d2300c-60c6-4624-847f-6b46c64a04df/ipad+with+NEW+Member+Resource+Library+screenshot.jpg https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/36efe713-5236-4522-beeb-4477d3e41f22/SPH_Front_Desk_1797%2B%281%29.jpg https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/8561355f-f05b-4cb5-94c4-33b0b3029e5e/SPH_Health_Coach_1701.jpg https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/624e8055-3e05-49b7-9bc4-f3dcd19cdda6/Synergy-Wellness-Partners.png https://www.synergyprivatehealth.com/contact-us-collective daily 0.75 2025-12-01 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/df6b9458-9436-4992-97b8-7065a598c71d/SPH_Kitchen_2310.jpg https://www.synergyprivatehealth.com/stephanie-fischer daily 0.75 2025-01-27 https://images.squarespace-cdn.com/content/v1/6059738f586afe175dc7f643/fc95312c-4dbc-4177-ab21-35c6804faceb/Stephanie-Fisher+headshot.png Stephanie Fischer - It all begins with an idea. 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