Join us for a special Mental Health Month event featuring Dr. Kristina Harter of 1A Wellness. Dr. Harter will provide an insightful introduction to Internal Family Systems (IFS) and Trauma-Informed Therapy. Learn how these powerful therapeutic approaches can help you understand and heal from past traumas, fostering greater self-awareness and emotional well-being. This event is a unique opportunity to explore innovative mental health practices and gain valuable tools for personal growth. Don't miss this enlightening session!