Join us in-person on Wednesday, September 16th at 4pm for a 60-minute outdoor breathwork experience designed to help you reset, restore, and recharge. Held on our serene rooftop deck, this special fall edition of Breath-as-Medicine invites you to move out of your busy mind and into the rhythm of your breath. Led by Dr. Amit Anand, this session combines gentle movement, conscious breathing, and mindful reflection to help calm the nervous system.