Your gut does more than digest—it influences your energy, immunity, mood, and overall well-being. Join Zoë Keller, Herbalist and Functional Nutritionist, and Dr. Janine Pardo,  Synergy's Wellness Director, for an engaging and informative workshop designed to help you nourish your gut naturally, improve gut health, and restore microbiome balance.

In this workshop, you’ll discover:

• How to assess your gut health

• What is "leaky gut" and how to address it 

• How to use probiotics and prebiotics effectively

• The best foods to support a happy, resilient gut

• Herbal tea blends that soothe and support digestion

• Supplements that can make a meaningful difference

• Simple, natural tricks to ease bloating and gut discomfort